Combining Yoga With Sports Massage TherapyWhether you're an athlete or just someone who likes to stay in shape, sports massage is a great way to keep your muscles healthy. While it may seem counterintuitive to get a massage before practicing yoga, it can be very beneficial.Athletes can maximize performance by identifying and addressing muscle imbal
Advanced Sports Massage Techniques CourseBuilding a career as a sports massage therapist is an exciting and fulfilling endeavour. But there are some hurdles and considerations to overcome, particularly when working with clients who have injury issues.RSM's Advanced sports massage techniques course is designed to help you excel in your practice. It
Benefits of Sports Massage For Non-AthletesSports massage has many benefits that extend beyond the realms of professional athletes. Even non-athletes experience muscle imbalances, knots and tension in their daily lives that can be alleviated through regular sessions.Rhythmic compression and stretching techniques encourage the release of endorphins,